{"id":992,"date":"2022-06-25T15:46:32","date_gmt":"2022-06-25T12:46:32","guid":{"rendered":"https:\/\/dinamobox.ee\/?page_id=992"},"modified":"2022-07-13T18:28:18","modified_gmt":"2022-07-13T15:28:18","slug":"ruhmad","status":"publish","type":"page","link":"https:\/\/dinamobox.ee\/et\/ruhmad\/","title":{"rendered":"R\u00fchmad"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-1dp1hh-0d4682a42e58ed15698ba2329996453b main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_masonry_entries  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-992'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16ewr9-1825ce593505f6157522911bad226a0d\">\n#top .av-special-heading.av-16ewr9-1825ce593505f6157522911bad226a0d{\npadding-bottom:30px;\nfont-size:50px;\n}\nbody .av-special-heading.av-16ewr9-1825ce593505f6157522911bad226a0d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-16ewr9-1825ce593505f6157522911bad226a0d .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-16ewr9-1825ce593505f6157522911bad226a0d .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-16ewr9-1825ce593505f6157522911bad226a0d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-16ewr9-1825ce593505f6157522911bad226a0d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-16ewr9-1825ce593505f6157522911bad226a0d av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >R\u00fchmad<strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15lybh-167a2e53c29f86c7d31901e8ab8994c8\">\n.flex_column.av-15lybh-167a2e53c29f86c7d31901e8ab8994c8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-15lybh-167a2e53c29f86c7d31901e8ab8994c8 av_one_half  avia-builder-el-2  el_after_av_heading  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-vudol-87ddb3a605fb7640a3c68276a94f1fee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ol\u00fcmpiapoks \u2013 ettevalmistused ja esinemised eri taseme v\u00f5istlustel, ning fitness-poks \u2013 kehaline \u00fcld- ja eriettevalmistus lisaks poksitehnikale aitavad saavutada kehalist ja ps\u00fchholoogilist kindlust, mis on n\u00fc\u00fcdisajal on eriti t\u00e4htis.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-t1k1x-c9b3c38903617b786fd8a92a74aa375a\">\n.flex_column.av-t1k1x-c9b3c38903617b786fd8a92a74aa375a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-t1k1x-c9b3c38903617b786fd8a92a74aa375a av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-ks1el-377511f1026be5b46b95eaf338757e5a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>T\u00e4helepanelikud ja kompetentsed treenerid, samuti klubi s\u00f5bralik kollektiiv ja \u00f5hkkond ootavad teid Tallinna \u00fches parimas spetssaalis.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d4kql-dc905e4d3be8a3dcffb55544c966d712\">\n#top .hr.hr-invisible.av-d4kql-dc905e4d3be8a3dcffb55544c966d712{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-d4kql-dc905e4d3be8a3dcffb55544c966d712 hr-invisible  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4tel-dcdc0f5f696fd76470da3957e9f9a900\">\n#top .av-masonry.av-b4tel-dcdc0f5f696fd76470da3957e9f9a900{\nbackground-color:#191919;\n}\n<\/style>\n<div id='av-masonry-1' class='av-masonry av-b4tel-dcdc0f5f696fd76470da3957e9f9a900 noHover av-flex-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-3 av-caption-always av-caption-style- av-masonry-entries ' data-post_id=\"992\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/dinamobox.ee\/et\/portfolio-item\/fitness-poks\/\"  id='av-masonry-1-item-579' data-av-masonry-item='579' class='av-masonry-entry isotope-item post-579 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-ruhmad  av-masonry-item-with-image' title=\"fitness-poks\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"640\" height=\"426\" fetchpriority=\"high\" class=\"wp-image-910 avia-img-lazy-loading-not-910\"  src=\"https:\/\/dinamobox.ee\/wp-content\/uploads\/2016\/05\/fitness-poks.jpg\" title=\"fitness-poks\" alt=\"\" srcset=\"https:\/\/dinamobox.ee\/wp-content\/uploads\/2016\/05\/fitness-poks.jpg 640w, https:\/\/dinamobox.ee\/wp-content\/uploads\/2016\/05\/fitness-poks-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Fitness-poks<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus.<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/dinamobox.ee\/et\/portfolio-item\/olumpiapoks\/\"  id='av-masonry-1-item-577' data-av-masonry-item='577' class='av-masonry-entry isotope-item post-577 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-ruhmad  av-masonry-item-with-image' title=\"olumpia-poks\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"640\" height=\"426\" fetchpriority=\"high\" class=\"wp-image-912 avia-img-lazy-loading-not-912\"  src=\"https:\/\/dinamobox.ee\/wp-content\/uploads\/2016\/05\/olumpia-poks.jpg\" title=\"olumpia-poks\" alt=\"\" srcset=\"https:\/\/dinamobox.ee\/wp-content\/uploads\/2016\/05\/olumpia-poks.jpg 640w, https:\/\/dinamobox.ee\/wp-content\/uploads\/2016\/05\/olumpia-poks-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Ol\u00fcmpiapoks<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >test<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/dinamobox.ee\/et\/portfolio-item\/olumpiapoks-algajad\/\"  id='av-masonry-1-item-576' data-av-masonry-item='576' class='av-masonry-entry isotope-item post-576 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-ruhmad  av-masonry-item-with-image' title=\"poks-algajad\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"640\" height=\"426\" fetchpriority=\"high\" class=\"wp-image-914 avia-img-lazy-loading-not-914\"  src=\"https:\/\/dinamobox.ee\/wp-content\/uploads\/2016\/05\/poks-algajad.jpg\" title=\"poks-algajad\" alt=\"\" srcset=\"https:\/\/dinamobox.ee\/wp-content\/uploads\/2016\/05\/poks-algajad.jpg 640w, https:\/\/dinamobox.ee\/wp-content\/uploads\/2016\/05\/poks-algajad-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Ol\u00fcmpiapoks algajad<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget.<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-992","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00fchmad - Poksiklubi D\u00fcnamo Tallinn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dinamobox.ee\/et\/ruhmad\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00fchmad - Poksiklubi D\u00fcnamo Tallinn\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dinamobox.ee\/et\/ruhmad\/\" \/>\n<meta property=\"og:site_name\" content=\"Poksiklubi D\u00fcnamo Tallinn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dynamopoksiklubi\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-13T15:28:18+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dinamobox.ee\\\/et\\\/ruhmad\\\/\",\"url\":\"https:\\\/\\\/dinamobox.ee\\\/et\\\/ruhmad\\\/\",\"name\":\"R\u00fchmad - 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